Manual therapy is the application of hands-on techniques by skilled clinicians to manipulate soft tissue, joints, and nerves. There are many different techniques that can be used such as ischemic compression, soft tissue mobilization, instrument assisted soft tissue mobilization (IASTM), joint mobilization, mobilization with movement, reactive and manual feedback, assisted or passive range of motion, trigger point therapy, manual stretches, myofascial release therapy, and more. Use of cupping, taping, and other tools also often falls into this category.
What can it treat?
- Acute and chronic conditions
- Neck, Shoulder, & Back Pain
- Joint Pain
- Carpal Tunnel Syndrome
- Muscle Tension & Spasms
- Sprains & Strains of Ligaments & Tendons
- Headaches & Temporomandibular Joint Dysfunction
- Plantar Fasciitis
- Arthritis
- And more…
Clinical Effects
Manual therapies are effective for reducing pain, stress, and strain on various structures and tissues, increasing joint mobility, increasing blood flow, improving tissue health, and reducing inflammation. Manual therapy can also help alleviate anxiety and stress that someone might be experiencing from pain and/or injury.